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The Life List: 6 ways to keep cool in scorching hot destinations

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akcool - Istockphoto - Woman walking in the park having sunstroke in summer hot weather, Young pretty girl drying sweat using a wipe on a warm summer day in a park

Light-coloured clothing reflects heat and sunlight, while loose-fitting and light outfits have better air permeability.

PHOTO: ISTOCKPHOTO

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SINGAPORE – The June holidays are here. Whether you are visiting a tropical paradise, exploring a bustling city at the height of summer or venturing into the desert heat, staying cool is essential to enjoying your journey safely and to the fullest.

With temperatures soaring, it is crucial to arm yourself with strategies to beat the heat. Staying cool in scorching weather is important for maintaining overall health and preventing heat-related illnesses.

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