Rest & Relax: 7 ways to fully recharge, from knitting to soaking in nature

PHOTOS: AMBIENCE YOGA, BRAHM CENTRE, G.SPA SINGAPORE, KNOTTY BICSIE

SINGAPORE - For many, relaxation means plopping down in front of the TV and watching their favourite dramas or movies at the end of a stressful day.

However, this may not do much to mitigate the negative effects of stress.

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