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Good vibrations: Why sound baths are a growing wellness trend
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Yoga instructor Clarissa Eckold conducting a sound bath for gym member Benedict Choo at Virgin Active in Raffles Place.
ST PHOTO: JASON QUAH
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SINGAPORE – Once a week, Mr Benedict Choo stretches out on a yoga mat, covers himself with a blanket and listens to yoga instructor Clarissa Eckold play a variety of tones on crystal bowls.
After the hour-long sound bath at health club chain Virgin Active, the 49-year-old make-up artist feels energised and will often head for a high-intensity workout class at the same location.
