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Glucose Goddess, Nutrition Babe: Should you trust online dietary advice?
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Dietitians and doctors often share nutrition tips on social media, but experts say you should consult with a healthcare professional before adopting these.
PHOTO: ISTOCKPHOTO
SINGAPORE – French biochemist Jessie Inchauspe’s advice to manage your blood sugar may raise some eyebrows.
“Have one tablespoon of vinegar a day before the meal that will be highest in glucose,” suggests Inchauspe, who has three million followers on Instagram and is the author of two best-selling books about her “glucose hacks”.
