How to get your fitness routine going now that gyms are open again
Sign up now: Get ST's newsletters delivered to your inbox
Ms Rehkha Chandra working out at a gym called Sculpt Fitness Society.
PHOTO: SCULPT FITNESS SOCIETY
SINGAPORE - When programme manager Rehkha Chandra completed a personal training session last week, after more than a month of not setting foot in a gym, she felt more tired than usual.
The exercises she used to do felt more strenuous.
