For subscribers
Living Well New Year’s resolutions
Forging good habits
Experts share ways to break bad habits and cultivate good ones in the new year
Sign up now: Get ST's newsletters delivered to your inbox
Actress Neo Swee Lin and her actor-husband Lim Kay Siu got into the habit of live-streaming every day since late May, singing and telling stories with their ukuleles.
ST PHOTO: NG SOR LUAN
Follow topic:
As 2021 approaches, many people might be making resolutions to start positive habits, especially after a year of disruption.
But how can you optimise your chances of making good habits stick and parting ways with bad ones?
