Fit & Fab: Father of two gets healthier after a heart attack

Mr Christian de Guzman running during the Jungle Cross duathlon organised by Cycosports in Oct 2021. PHOTO: CYCOSPORTS
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SINGAPORE - Mr Christian de Guzman had always led an active lifestyle running and hiking three to four times a week at Bukit Timah Nature Reserve with his two sons, aged 12 and nine.

However, a month after he turned 40 in 2018, he suffered a heart attack.

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