Fit & Fab: Trainer hopes to educate pregnant women on benefits of exercise

Ms Hannah Ko is a personal trainer and group fitness instructor at Level Gym.
Ms Hannah Ko is a personal trainer and group fitness instructor at Level Gym.PHOTO: LEVEL SINGAPORE

SINGAPORE - Ms Hannah Ko became a certified personal trainer a year ago. Now she is gunning for a prenatal and post-partum certification in personal training.

This is because she felt there were many misconceptions about exercise for pregnant women.

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