Fit & Fab: Trainer hopes to educate pregnant women on benefits of exercise

Ms Hannah Ko is a personal trainer and group fitness instructor at Level Gym. PHOTO: LEVEL SINGAPORE
New: Gift this subscriber-only story to your friends and family

SINGAPORE - Ms Hannah Ko became a certified personal trainer a year ago. Now she is gunning for a prenatal and post-partum certification in personal training.

This is because she felt there were many misconceptions about exercise for pregnant women.

Already a subscriber? 

Read the full story and more at $9.90/month

Get exclusive reports and insights with more than 500 subscriber-only articles every month

Unlock these benefits

  • All subscriber-only content on ST app and

  • Easy access any time via ST app on 1 mobile device

  • E-paper with 2-week archive so you won't miss out on content that matters to you

Join ST's Telegram channel and get the latest breaking news delivered to you.