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Festive feasting Are plant-based meat substitutes healthier?

Dreaming of a green Christmas

Dietitians say people should be wary of the nutrition content in plant-based meat, and opt for healthier substitutes such as tempeh and tofu-based dishes

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It's beginning to look a lot like Christmas. The festive lights are up, Christmas trees are being snapped up and many are busy buying gifts or making plans for their Christmas meals.
In particular, some are planning to have a greener Christmas by having a vegan or vegetarian meal, and having plant-based meat.
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