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Can ginger really settle an upset stomach?

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Ginger has been a go-to remedy for digestive issues for centuries.

Ginger has been a go-to remedy for digestive issues for centuries.

PHOTO: ERIC HELGAS/NYTIMES

Melinda Wenner Moyer

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Ginger has been a go-to remedy for digestive issues for centuries. And it is still popular today, with supplements that contain ginger ranking among the best-selling dietary supplements in the US, often beating those containing green tea and echinacea.

But is ginger really effective at soothing various stomach ailments? And which forms work best?

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