Feeling lonely? These eight books might help
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Psychologists, therapists and other experts share the works they recommend to people who are struggling to connect.
ILLUSTRATION: MONICA GARWOOD/NYTIMES
Anna Borges
NEW YORK – Reaching for a book might not be your first impulse when you feel lonely. Reading is a solitary pursuit, after all. But loneliness is rarely just about needing more connections.
“Many of my clients come in talking about loneliness as a lack of people in their lives,” said Ryan Howes, a clinical psychologist in Pasadena, California. “But after a little digging, we usually find there are plenty of people in their world.”
