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True living through fitness

True Fitness is offering a pair of 10-day passes to Straits Times loyalty card members – redeemable at your choice of one of our eight centres island-wide, till year-end.
True Fitness is offering a pair of 10-day passes to Straits Times loyalty card members – redeemable at your choice of one of our eight centres island-wide, till year-end. PHOTO: TRUE FITNESS

Everyone knows that exercise is one of the main pillars of good health. Yet, when the going gets tough and the tough get busy, physical activity is usually one of the first candidates to take the back seat. So if you aren’t a fitness fanatic, chances are that you could well be lagging behind in working out and keeping fit.

Now, the good news. True Fitness is offering a pair of 10-day passes to Straits Times loyalty card members – redeemable at your choice of one of our eight centres island-wide, till year-end. We’ll help you get back into shape like you once were, and you don’t need to be a true blue fitness freak to get there. Our consultants are here to assist you in setting realistic goals and to guide you through our comprehensive range of gym equipment and training methods. So whether it’s to improve body composition, enhance sports performance, or simply return to working out after a long break, we’re here to lend a hand.

It’s no lie when we say that we know the way to helping you detox, de-stress and revitalize. Our True Yoga centre runs a complete series of classes that go from traditional Yoga breathing and stretching exercises, all the way to energetic Bollywood dancing. If you’re in an adventurous mood, try out our in-house version of the age-old Belly Dance, which incorporates more calculated and sensuous body moves.

Loved by Hollywood stalwarts like Demi Moore and Madonna, Bikram Yoga has been gaining popularity over the years. This sweaty workout is practiced in our Bikram Original Hot Yoga centre, where the mercury hits the roof at a sweltering 40 degree Celcius and beyond. You can expect fast results with exercises that are simple and easy to follow, burning through hundreds of calories at each session.

So why wait? From now to December, we’re giving away a pair of free 2-session passes to our Yoga centres at Pacific Plaza, so that you and your best buddy can enjoy that badly needed boost of health, vitality and true fitness!