Health Diary

FRIDAY, JULY 22

EXERCISES FOR OLDER ADULTS

Staying active as you age will allow you to perform daily activities with ease and reduce the risk of falls. Find out how to start an exercise routine at this talk by physiotherapist Chen Fangqi.

National University Hospital, 1 Main Building, O&G Seminar Room, level 6 (between wards 61 and 63), 1pm to 2pm. Free. To register, call 6772-2184.


SATURDAY, JULY 23

AESTHETIC EYELID SURGERY

Find out more about droopy upper eyelid, minimising complications in eyebag surgery and ageing gracefully at this public forum organised by the Singapore National Eye Centre (SNEC).

SNEC Auditorium, Level 4, 10am to 12pm, $5 with light refreshments. To register, send an SMS with your full name, number of attendees and "23 Jul" to 9710-8463; call 6322-8822 (Monday to Friday, 9am to 5.30pm) or send an e-mail to events@snec.com.sg

HAVE A HEALTH-RELATED EVENT?

E-mail sthealth@sph.com.sg. Send the information at least two weeks before the event and specify LISTINGS as the subject. We reserve the right to list events for publication at our discretion.

A version of this article appeared in the print edition of The Straits Times on July 19, 2016, with the headline 'Health Diary'. Print Edition | Subscribe