STAY-HOME GUIDE

3 Things to do

Stay in and help fight Covid-19. The Straits Times' Clara Lock recommends fun, uplifting things today

PHOTO: OTHER PEOPLE'S LIVES/ YOUTUBE

1 LISTEN: To a podcast about extraordinary lives

Pandemic got you feeling powerless? Listen to the crazy stories in Other People's Lives podcast to restore a sense of normality.

Hosts Joe Santagato and Greg Dybec (both above), based in the United States, chat with anonymous people from around the world about their unconventional life experiences.

In one episode, they speak to a homeless woman who lives in her car, by choice, to avoid paying rent. She talks about the highs and lows of her decision, including the financial freedom it accords and the discomfort of never having a permanent home.

Other guests include a survivor of the Bosnian war; a woman who has a condition called pica, which causes her to eat rocks, chalk and other items that are not food; and a man who was wrongfully convicted of rape and burglary and spent 44 years in jail before the truth came to light.

Each episode is about 45 minutes long and is available on YouTube and Spotify. Info: str.sg/JveF


2 WATCH: A documentary short about dogs

PHOTO: DANIEL MILLAR/ VIDDSEE

More people have adopted and fostered pets over the past year, with work-from-home arrangements giving them more time and flexibility to integrate a new furry friend into the household.

If you are on the fence, perhaps this locally produced documentary short might sway you.

Man's Best Friend: A Dogumentary features four heartwarming tales of people and their fur kids.

Ms Cherry Palpallatoc named her Japanese Spitz Nikkou because caring for the dog gave her life renewed meaning while she was mourning the loss of her long-term partner. "Nikkou is the Japanese word for sunshine because she was the light during the darkest time of my life," she says.

Other paw-rents include creative director and fashion show producer Daniel Boey (above), who took over 20 years to adopt another dog after losing his childhood companion in 1991.

In 2017, he adopted Leia, a former breeding dog rescued from an unethical breeder, and has since turned her into a dog-fluencer with about 9,300 followers on her Instagram page (@look_its_leia_n_luna)

Catch the documentary on Viddsee, a platform for short films. Info: str.sg/Jvet


3 EXERCISE: Embark on a fitness challenge

PHOTO: ALO MOVES

The start of these month-long heightened restrictions is like New Year's Day - a chance to reset and make good those fitness resolutions.

Starting a programme, with curated daily workouts over a set period, can help keep you accountable.

Alo Moves (left), for instance, has a variety of series including a 21-day yoga sweat programme led by instructor and fitness influencer Briohny Smyth. A monthly membership costs US$20 (S$26).

The Nike Training Club app also offers multi-week programmes, which you can customise based on intensity, frequency and duration.

To spur you on, the app awards badges and trophies when you hit milestones, such as working out thrice in a week. Info: str.sg/JtCt

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A version of this article appeared in the print edition of The Straits Times on May 19, 2021, with the headline 3 Things to do. Subscribe